MyCare Blogs
The Role of Sleep Hygiene in Migraine Prevention
The Connection Between Sleep and Migraines Sleep and migraines share a complex relationship, with one…
Breaking the Bias: Men, Migraines, and the Workplace Stigma
The Impact of Societal and Workplace Bias Migraines are often associated with women, yet millions…
Creating a Calming Sleep Space
Good sleep is not just a luxury for those living with migraines—it’s a fundamental pillar…
Living with Sporadic Hemiplegic Migraine: My Story
Two weeks after welcoming my second son into the world, I experienced my first migraine….